Thank you all for your dedication to healthcare and the safety of your communities. We want to remind you to take of yourself as well. Here are some resources. Many are free.

• Online Gym Classes: https://www.cbsnews.com/news/coronavirus-free-online-workout-gyms-live-stream-classes-during-outbreak/
• Science of Well-Being Class: https://www.coursera.org/learn/the-science-of-well-being
• Mediation app, Headspace: https://www.headspace.com/health-covid-19
• Mindfulness app, Simple Habit: https://blog.simplehabit.com/2020/03/18/coronavirus-support-anxiety/
• Digital care delivery platform, Sanvello: https://www.sanvello.com/coronavirus-anxiety-support/